Experiencing excessive hair shedding is a shock to the system.

It’s stressful when you don’t know what is causing your loss or how you can stop it. 

Thankfully most causes of hair loss are preventable or can be treated naturally. 

Check out of these common causes of hair loss:

 

Genetics

Take a look at your family history. It plays a huge role in determining your susceptibility to hair loss. If hair loss runs in your family, you may be more likely to experience it yourself.

 

Lack of Proper Hair Care

Infrequently washing your hair with products of poor quality will make your curly hair more susceptible to breakage and thinning.

Opt for hair products formulated with natural ingredients and free of harsh chemicals like sulfates and parabens. Look for products that provide moisture and nourishment suitable for your curls.

Keep your scalp clean and healthy. Avoid excessive use of heavy styling products, like gel, that can clog hair follicles. A clean and well-maintained scalp supports healthy hair growth.

 

Rough Handling 

Curly hair is more prone to tangling and breakage, especially if it's brushed aggressively or handled roughly.

Be gentle when detangling and styling your hair. Use a wide-toothed comb or your fingers to detangle wet hair coated in a deep conditioner. 

 

Tight Hairstyles

Tight hairstyles and hair extensions frequently pull on the hair. This can cause traction alopecia, where hair is gradually pulled out due to constant tension. Be mindful when styling your hair to be gentle with your strands and scalp. 

If you start to notice irritation or white bumps at the scalp, immediately loosen the style. The Amethyst Oil contains hemp seed proteins to soothe the scalp.

 

Harsh Treatments

Excessive use of heat styling tools and harsh chemicals can damage the hair shaft, leading to breakage and hair loss.

When heat styling use a heat protectant. A blow dry cream and oil with heat protection will lock in your curls’ moisture and protect your hair from heat damage. . 

Always be sure to see a professional when chemically treating your hair. After your service, it is your responsibility to keep up with your hair regimen to keep your hair moisturized and strong. A leave in conditioner is a great solution for keeping your hair healthy in between wash days.

 

Lifestyle 

Smoking, excessive alcohol consumption, lack of sleep, and poor overall health can contribute to hair loss. 

Stress can also disrupt the hair growth cycle and lead to excessive shedding. Telogen effluvium is a type of hair loss that can be caused by physical or emotional stress. 

To reduce your stress, engage in hobbies you enjoy or take some much needed time to rest. 

 

Diet and Nutrition

Poor nutrition, especially a lack of essential nutrients like protein, vitamins, and minerals, can contribute to hair thinning and hair loss.

Ensure you're getting a well-rounded diet rich in essential nutrients like protein, vitamins (particularly B vitamins and vitamin D), minerals (such as iron and zinc), and omega-3 fatty acids. These nutrients support healthy hair growth. 

Drinking enough water also helps keep hair moisturized from the inside out. 

 

Medical Conditions

Certain medical conditions like thyroid disorders, polycystic ovary syndrome (PCOS), and lupus can cause hair loss in people with all hair types.

Fluctuation in hormone levels can also affect the hair growth cycle. Hormonal changes due to conditions like, pregnancy, childbirth, or menopause can trigger hair loss. 

Medications have also been linked to hair loss, such as chemotherapy drugs, blood thinners, and certain acne medications.

If you're experiencing hair loss and you're concerned, it's a good idea to consult with a dermatologist or a healthcare professional. They can help identify the underlying cause and provide guidance on how to address it effectively.